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Love The Skin You’re In: Here’s How!

TIP! Homemade masks can give you great results for your skin. Raw almonds ground with olive oil and milk makes a semi-smooth paste to use as a skin mask.

Do you want healthy, smooth skin? Do you want your skin to glow? You need to start making an effort now to nourish your skin and protect it from the elements. Use the tips in this article to achieve all those things. A few minutes spent every day can make a world of difference!

TIP! To protect your skin from the sun, try getting pomegranate pills at a health store. Pomegranate pills help your skin to adapt to the UV rays and resist burning.

To help remove dead skin from your face more than regular washing can, try exfoliating. Using an apricot scrub, exfoliating glove, or even regular granulated sugar in addition to a normal mild face wash can help remove layers of dead skin. Make sure you only do so one or two times per week to stave off irritation or skin damage.

TIP! Make your own lip balm to help fight the drying effects of the elements. Applying a mixture of honey, sour cream and cucumber to your lips for about 15 minutes will do the trick.

Scented moisturizers usually contain artificial ingredients that are bad for skin, so choose unscented and hypoallergenic lotions. One ingredient that is quite prevalent in commercial creams and lotions is alcohol, which is very drying for the skin. Before you buy any product that will be put on your skin, read what is in it. Never purchase a product that lists alcohol as an ingredient.

Baking Soda

TIP! Getting enough sleep is a great way to get healthy skin. When you don’t get enough, you may develop wrinkles.

There are many common household products that can be used to improve your skin. One of the most common ingredients is baking soda. Combine baking soda and water to make a paste and apply it to pimples or on dry areas of skin. When combined with warm water, you can use it to get rid of styling product residue on the scalp.

TIP! Protect your skin from free-radicals by consuming lots of foods and drinks rich in antioxidants. Try to eat some dark chocolate, green tea and fruit for antioxidants.

In order to keep your skin safe from the sun, always make sure to wear some type of lotion or makeup that has at least 15 SPF in it. Sunscreen can prevent skin damage, sunburn and wrinkles. You can slow the aging process significantly by using a daily sunscreen. It slows the formation of tiny lines and keeps the skin smooth and soft.

TIP! Use moisturizer on a daily basis along with a good sunscreen for your everyday skin care routine to help fight off wrinkles. Fine lines and wrinkles are often caused by overexposure to the sun.

Your lips also need to be protected too. The air gets very dry in the wintertime. Unless you take care to moisturize your lips with a lip balm, you will have the unpleasant experience of your lips becoming dry and cracked.

TIP! Keep your skin clean. Simply washing your face on a daily basis can significantly reduce acne and blotches.

Too much washing of the hands can dry your skin out. Moisturizing your hands each and every time you wash them is the key. It will keep your hands noticeably nice and smooth. Keeping a smaller sized lotion on hand will help you when you have to wash your hands in public.

Skin Type

TIP! Over the course of the year, especially during summer and winter times, your skin will get dehydrated due to exposure to heat and air conditioning. A great way to prevent essential oil loss from your skin is ensuring you aren’t bathing too much.

A simple way to determine your skin type is to use a tissue to test your skin. This test is most accurate in the morning after you first wake up. Place the clean tissue on your face; let is sit for just a few seconds. Remove the tissue and look for the oil on the tissue. If there is no oil, then your skin is normal or dry. If there is oil in certain spots, then you have combination skin. If there is oil over most of the tissue, then chances are, you have oily skin. Discovering your skin type will enable you to choose the proper beauty care products.

TIP! Don’t forget to look after your lips. Use a lip balm that has UV protection.

Shea butter is an excellent treatment for the dry, chapped lips so common in the winter. Do not use lipstick that claims it will stay on all day or your lips will dry out. Also, avoid flavored lip balm or lipstick because these will encourage you to lick you lips more often, causing more evaporation and even dryer lips.

TIP! When your skin starts to age, talk to an expert about a prescription cream. There are anti-aging creams that have passed FDA muster, and have been shown to be effective against the signs of wrinkles and lines.

You can add sunscreen to your liquid foundation if it doesn’t already contain it. Some, but not all, foundations have a sunscreen already in them. If the foundation you use does not – or simply does not contain enough – use your own. Just mix a few drops of sunscreen with it.

TIP! If you tend to get cold sores, avoid touching and picking them. This will delay healing and could introduce bacteria, leading to an infection.

Apply aloe vera to any lingering scars you may have that you’d like to see gone. Aloe vera is full of skin repairing amino acids and beneficial vitamin E. Just rub in the aloe vera where the scar tissue is after you take a bath. The newer your scar, the better your chances of removing it with aloe vera treatment.

TIP! Many licensed skin-care specialists have received minimal instruction on proper hygiene, physiology and chemistry. Their training mostly falls heavily on the features of the products they are using and the techniques of selling them.

Take care of your skin by eating properly. Although widely believed, it has been shown that chocolate and greasy foods do not directly cause acne. However, your diet can contribute to skin problems in other ways. Eat lots of vegetables, fruits, whole grains and nuts. These are all full of nutrients capable of curbing breakouts.

TIP! Use warm water on areas you plan to shave five minutes ahead of shaving. The warm moisture of a hot, damp towel will soften the hair of your beard.

Show the world how your new skin looks. Daily effort will make your whole body smoother, softer and tighter. The results may take a little time to achieve, but once they happen, you’ll be glad you took care of your skin.

Click here to visit Kshamica MD for her world renown 3 Steps to Clear Skin.

kshamicamd

About kshamicamd

Kshamica MD is a Preventive Medicine Physician

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