I know a lot of us have coughs out there! To make homemade cough syrup, mix 1 cup of organic honey, ½ cup of extra virgin olive oil, and 4 tablespoons of fresh lemon juice in a saucepan and warm over low heat for 5 minutes. Stir vigorously for several minutes until the mixture is the consistency of syrup. To relieve a cough, take 1 teaspoon of the formula every 2 hours. Store in an airtight container. Do not feed honey to infants younger than 1 year old.
An allergy is a reaction of your immune system to something that does not bother most other people. People who have allergies often are sensitive to more than one thing. Substances that often cause reactions are
How do you get allergies? Scientists think both genes and the environment have something to do with it. Normally, your immune system fights germs. It is your body’s defense system. In most allergic reactions, however, it is responding to a false alarm.
Allergies can cause a runny nose, sneezing, itching, rashes, swelling or asthma. Symptoms vary. Although allergies can make you feel bad, they usually won’t kill you. However, a severe reaction called anaphylaxis is life-threatening.
NIH: National Institute of Allergy and Infectious Diseases
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