Sext = sending flirtatious messages via text message, email, Twitter, Facebook, WhatsApp …or sending sexually explicit photos, or FaceTime sex…all this is sexting.

Is this cheating? A lot of people think it’s harmless. Here I will tell why it’s a very bad idea:

1 Just because you or your significant other don’t

Cashews contain more iron gram for gram than lean rump steak! And if you want to increase the absorption rate of the iron, eat them with oranges or orange juice -- as the vitamin C significantly improves it's aborption.

Cashews have a lower fat and higher protein content than any other nut.

The

Expert tips to manage your frustration and get past toxic thinking
Have you ever found that you just can’t stop thinking about someone—what they did or said, and how bewildered or hurt you were by their actions? When someone hurts us, our children, or someone we love; gossips behind our back; or

What’s the first thing you did when you woke up this morning?

Did you roll over and check your smartphone, or open up your laptop?   Well I definably have been guilty of this many, many days. In fact, for a few years I'd say.  Until I realized, wait, whatever is

Natural Body Cleanse.



From time to time, we all need a good natural way to cleanse and detox our bodies.  Watch below to learn why!

And even if you think you are eating healthy and doing all the "right stuff" we all have reasons to get a good cleanse.  Think about

TIP! The lips are among the most sensitive sites on the body. It is important to moisturize it regularly.

Every person you run into throughout the day sees your skin. One of the best ways to look your best is by taking good care of your skin. Good skin care involves

TIP! One tip for keeping with your fitness regimen is to join a fitness club and pay upfront for multiple months. Not getting the full value of what you paid for will likely motivate you to go to the gym more often.

It is critical to take care of the only

TIP! Your ability to cope with stress can have an impact on your reflux symptoms. Excess stress increases stomach acid production, which causes acid reflux.

We all know that acid reflux causes discomfort and even pain for sufferers. There are different options to use if you need to get rid

It's common for pregnant women to suffer from hemorrhoids while in their final six months of gestation. The pressure on their pelvic region increases with the baby's weight, causing damage to blood vessels. The strain of labor can worsen hemorrhoids. This article could be a big help when you

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